RebuildOur Mental Health Resources
7 Cups Of Tea
An online emotional support service that connects those in need to a trained Active Listener by phone or chat. All connections are private and one-on-one.
Disaster Distress Helpline
1-800-985-5990
1-800-846-8517 (TTY for Deaf / Hard of Hearing)
Text TALKWITHUS or HABLANOS to 66746
A free, confidential, 24/7 helpline and text service that provides crisis counseling and support to people experiencing emotional distress (stress, anxiety, depression-like symptoms) related to natural or human-caused disasters. This service is available to all residents in the U.S. and its territories.
www.disasterdistress.samhsa.gov
Crisis Text Line
Text HOME to 741-741
A free, confidential, 24/7 support line for those in crisis in the U.S. Within minutes, a live trained crisis counselor will answer your text. It’s been instrumental in helping millions of people especially teens.
NAMI National's Helpline
1-800-950-NAMI (1-800-950-6264)
M - F, 10am - 6pm, ET
Email [email protected]
Provides information on mental health conditions, treatment options, local support groups, services & programs, recovery strategies, and resource referrals. All crisis calls are transferred to a national crisis line or you can text "NAMI" to 741-741.